top of page
Learn to effectively use Stress Management tools, Self-Hypnosis & Guided Self-Massage Therapy to accomplish your personal, relationship, spiritual & professional intentions.

Virtual Sessions
(Phone or Zoom)
As effective as in person sessions, with the added comforts of your chosen space.

​
 


With the help of Hypnosis & Stress Management Consulting 
Awaken your innate abilities to: 
 

Explore & Discover the

 

Spiritual aspects of

 

life & of yourself

 

 

Change Habits

 

Control Weight

 

 

Soothe & Dissipate discomforts

​

Relieve stress & worry

 

​

​

Forgive & Accept

 

​

Gain Confidence 

 

Experience Freedom from sexual dysfunction

 

Overcome Fears & Phobias

​

Retrieve & or Gain

 

wisdom, talents & abilities   

 

from your experiences & observations.

 

Free yourself of the negative

affects from past events.

 

Improve Sleep

Stop or Reduce Smoking

 

Increase or switch Motivations

Improve your health

​

​

Get out of your own way
&
  Much More…

A brief Free consultation is required before your first paid session. Book this before or in conjunction with your initial session, at least 24hrs before. Please indicate...
Free consultation
20 min
FREE

A Free Phone Consultation is required before your first session with me. 

​

 

Call or Text to check availability & to schedule your next appointments. When requesting  appointments, please include your preferred dates & times

& please share how

you found me. 

626-244-1818

Your session rate starts at $144/hour. I offer you a sliding scale. In the absence of financial difficulties I charge between $125-145/hour. Clients paying a higher rate can rest assured because they are helping support the ability to offer a discounted rate when needed. I work with you in your financial comfort zone whenever possible.

 

Massage Therapy

 

I have 23 years experience & each session is customized for you.

Swedish & Orthopedic Massage, Deep Tissue, Energy Work, SomatoEmotional Release & CranioSacral Therapy

.Schedule in person & online sessions

 

an online guided self massage session with me on Zoom is similar to following along with a yoga instructor. I teach you how to mindfully relieve your own discomforts with self massage, stretching, strengthening & introspection.

 

Your body talks! Learn how to listen

to your body talk, give yourself the gift

of self awareness & the power

to change the

way you feel

quickly! 

 

 

For Zoom sessions, all you need is a computer, laptop, tablet or a smartphone, a solid internet connection, headphones with a long cord ( if for guided self-massage) or wireless. You'll need  space to relax into and

for guided self-massage, a space where you can be comfortable & where you can

move around some (like with yoga).

Stephanie Carper-Smith is a certified Massage Therapist, certified Professional Hypnotist & certified Stress management consultant AND is NOT a Psychotherapist, Psychologist, or a Medical Doctor and does NOT diagnose or treat any physical or mental disorders. Some issues require a Medical and/or Psychological referral in-order to proceed

bottom of page